Archive for October 2015

Fibre and Flora

Fibre and Flora In former years the wholewheat fibre-rich rusk and wholewheat bread was proposed to aid in healthy intestines, gut health and weight management! But  we now sing another song. Antibiotic overuse, sugar rich diet and gluten intolerance has taken a large toll in people’s gut health.  Health is all about our gut flora…

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What happens when we suffer from stress? exam stress?

What happens during stress?   Everybody needs a bit of stress to function. But just a little bit too much may cause debilitating symptoms, such as stress, feelings of not coping, depression, anxiety, inability to concentrate, fear for exams, sleeplessness and a vicious cycle of not feeling fresh the next day, not being able to…

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Micro-sweep, Wormwood and Oregano essential oils

Micro-sweep herbal supplement, Oregano Oil and Wormwood oil May be not so well known, but essential oils can be really effective against yeasts, parasites and bacterial disease. Oregano oil  and Wormwood are typical examples of the difference between a herbal product and a drug; do use in combination!. Pharmaceutical drugs block or interfere with a…

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Essential oils against parasites, and other disease;Oregano and Wormwood

Oregano Oil and Wormwood   May be not so well known, but essential oils can be really effective against yeasts, parasites and bacterial disease. Oregano oil  and Wormwood are typical examples of the difference between a herbal product and a drug. Pharmaceutical drugs block or interfere with a biochemical pathway. Herbs contain multiple active centres,…

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